- By Alpesh Parmar , Veraval ( Gir Somnath )


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Monday, 4 April 2022


World Cancer Day

On this day of each , the entire world unites battle cancer. main desing of celebrating World the Cancer Day is raising awareness of this illness the sake of let's discuss about cancer signs, cancer symptom, and cancer detection. is a group of illness that could cause about any sign symptom. symptom hang on on where it has originated from, its size and its spread.


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A little non-essentials about cancer sign and symptoms can be recalll by the short form "CAUTION US" which stand for:
Change in bowel or bladder habit

Any sore that does not heal.

Unusual bleeding discharge.

Thickening lump in the breast or elsewhere.


Obvious change in a wart mole.

Nagging cough hoarseness.

Unexplained anaemia.
Sudden and unexplained loss.

After looking at cancer signs and symptoms, isn't it easy to stay gone from the risk of cancer? It has been finded and accepted that the chances growing cancer are bothered by the lifestyle choice we make. Let's talking about some easy lifestyle change that can make big .

1. Healthy Lifestyle and :

Over 30% of cancer can be prevented by a healthy life style or by against cancer causing infections (Hepatitis B Virus, Human (HPV))

2. Avoid Tobacco:

For the cancer prevention, it is essential to keep yourself from the risk element cancer. Tobacco and smoking being major risk element has been linked to a variety of cancer types for such as: lung cancer. Opting for mendings could also help you in leav smoking chewing tobacco.

3. Follow a Healthy Diet:

Although following a healthy diet cannot guarante to cancer prevention, it could help in decrease cancer risk. A good for health diet could entail of plenty of fruits and vegetable. You can keep away from all the high-calorie food, along with refined sugars that could make you obese. You can also take power over your alcohol drinking habit to avoid cancers risk of liver, breast, , lung, and kidney.

4. Keep up  Healthy Weight and Staying Physically Active:

You could lower the risk of many types of cancer, along with, prostate cancer, lung cancer, colon cancer and kidney cancer.

5. Getting Regular:

It is highly essential to go for preventive in health checkup or cancer screening ensure one's health status. As cancer is one of silent diseases, you might not an even notice any symptom at first. Also, cancer noticing done early cancer stages stand a fair chance of being heal.

Preventing cancer is possible, but it be in  need of proper diet, exercise and healthy habit. also, you can tackle cancer with the help of a worthy defensive a checkup. You can go for Indus Health Plus' Master Health Checkup that will help you realize the current status body. The doctor can start opposite treatment if there are any problem.

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