KIDNEY INFORMATION BY KIDNEY EXPERTS
Get Update In Mobile
WhatsApp Update: -Get Update On Your WhatsApp To Write " Your Name ",, Send Message To Us.Our Number Is 9275077864
Join Our Whatsapp Groups To Get More Update ... Click Here.
WEEKLY UPDATES
- *UCCHATAR PAGAR DHORAN LAI LENAR SIXAKONI MATHI ,RECOVERY NA AADESH AAPAYA*
- Highlights:Photo Recovery is a tool that undeletes and recovers lost photos from your android drives.
- RAJYA MA CONTENTMENT VISTARO JYA DUKANO SHARU NAHI THY AKILA NEWS DVARA MAHITI
- NMMS GYANSADHANA MODEL PAPER BY A.K.PARMAR
- *C.P.F/G.P.F ONLINE LOGIN STEP BY STEP INSTRUCTION*
Tuesday, 19 September 2023
KIDNEY INFORMATION BY KIDNEY EXPERTS
Thursday, 14 September 2023
Tips For Hair Fall
Tips For Hair Fall
Hair growth app. Yoga to stop hair loss,Scientific therapy for thick hair growth
Is your hair loss being so severe? Are you worried about your thin hair? Getting bald? Getting tensed on your hairline?
Have you tried all kind of shampoos, solutions or oils? Still no result? Don’t worry, you are at right place.
Dr Zio has brought you science and evidenced based yoga formula for Hair regrowth which has covered with unique yoga workouts and diet plans to help you achieve your hair growth goals and stop your hair loss immediately. Workout for hair? Are you surprised? Check it out yourself to know more.
Get the most amazing hair growth workout app. Just spend 10 mins a day to get long, thick, smooth and silky hair.
Why to choose this Hair Growth Exercise App
Professional Design
Virtual Trainer helps women to prevent hair loss and be fit and healthy by exercising every day. It’s a simple and easy-to-use app
Personal Fitness Coach
A personal fitness coach will guide the women to work out effectively and efficiently. The coach provides you with real-time tips to get the best result possible from your workout
Personalized Workout Plan for Women
It provides you customized hair growth workout plan depend on your Goal, BMI & body structure
3D Animation & Local Language Video Guidance
The personal trainer uses high-quality video and 3D animations with local voice over to guide you
Workout Tracker
It tracks your daily workout exercises, calories burned, BMI, and weight loss progress. You can sync it with google fit as well
Unique Hair Growth Plan
Yoga for Hair Loss Prevention
Yoga for Thick Hair
Yoga for Hair Regrowth
Yoga for Hair Quality
The Secret Formula of Hair loss treatment for women app
Vedic Exercises + HIIT workouts
Extremely beneficial for those women who are desperate to lose weight and shed fat from their bodies
Home workout + No Gym, No Equipment
Unique hair growth novel home exercise based on research
Yoga Asanas
Detail 3D demonstration of Yoga to help you get the best results.
Diet Plan
According to your fitness levels, this app guides you to design a customized healthy diet plan that will help you to stay healthy and fit.
Women hair growth workout app supports 100+ languages
ડર્મેટોલોજિસ્ટ ગીતિકા મિત્તલની વાળ ખરતા અટકાવવા માટેની ટિપ્સ વાંચવા માટે અહીં ક્લિક કરો
200+ unique home workout exercises for hair growth with high-quality video support that targets all of your muscles and is specially designed for women
Track your weight loss progress, calories burned, and calculate your BMI
Workout reminder helps you make the workout a daily habit
Statistics on the completed training and exercises
Sync data with Google Fit
4 levels (Beginner, Intermediate, Advanced, and Professional)
Female hair treatment fitness app which you can use offline as well
Daily health tips to help you develop a balanced diet plan for weight loss and a healthy body
Interactive graphs for your workouts progress, by performance, weights, and repetitions
Built-in calendar, that automatically marks all your workout days
A text instruction with pictures for each exercise
You can share your workout session on social media with your friends and motivate people to be fit
So, what are you waiting for? “Yoga for hair loss- Regrow thick hair at home” is an app that is simple, effective, and 100% free so go ahead use it, and experience the benefits by yourself right now!
Wishing you a beautiful hair growth journey with us!
Wednesday, 13 September 2023
If flies have increased in the house, adopt this home remedy
If flies have increased in the house, adopt this home remedy
Currently, when the summer season has started, the terror of flies in the house increases a lot in summer. Usually flies are seen in our house but when the summer season starts, the flies in the house increase a lot. Diseases can also spread to us due to flies.
Currently, diseases are increasing in cities, the reason of which is also these flies. Flies usually land on a sick person and can make them sick even if they land on a healthy person. For that it is very important for us to control the flies.
You can use natural sprays to control flies found in the house. This proves to be a very effective spray. For that, dissolve two teaspoons of salt in a cup of water and squeeze some lemon in it. Then sprinkle this mixture on the windows and doors to stop the flies.
Mint
Mint is a home remedy to repel flies. If you keep a mint plant in the house, then the fly will not fly in the house.
Vinegar
Vinegar is also very useful to repel flies. For that, fill a bag with vinegar and tie a few drops of water in it. Flies will not fly in the house due to the smell of vinegar.
Cinnamon
Cinnamon can also repel flies from the house. Flies cannot tolerate the smell of cinnamon, put small pieces of cinnamon on the place where flies are frequent, it will drive the flies away from the house.
ગુજરાતી મા માહિતી માટે – અહી ક્લિક કરો
This was an easy way to get rid of flies from home You can get rid of flies from home with this home remedy. You can also use many medicines available in the market to repel flies.
Sunday, 27 August 2023
Signs or symptoms of a snake bite may vary depending on the type of snake, but may include:
Signs or symptoms of a snake bite may vary depending on the type of snake, but may include:
- Puncture marks at the wound
- Redness, swelling, bruising, bleeding, or blistering around the bite
- Severe pain and tenderness at the site of the bite
- Nausea, vomiting, or diarrhea
- Labored breathing (in extreme cases, breathing may stop altogether)
- Rapid heart rate, weak pulse, low blood pressure
- Disturbed vision
- Metallic, mint, or rubber taste in the mouth
- Increased salivation and sweating
- Numbness or tingling around face and/or limbs
- Muscle twitching
snake bite treatment
Friday, 25 August 2023
Why Should A Healthy Person Drink 8-10 Glasses Of Water Daily?
Why Should A Healthy Person Drink 8-10 Glasses Of Water Daily?
Harmful To The Body: If You Forget To Drink Water, This Habit Will Improve Quickly, Otherwise Serious Problems Like Urinary Tract Infections Can Occur.
Whether it is at home or in the office, work does not feel like hunger and thirst. We drink water according to thirst, not considering how much water we should drink throughout the day. Dietitian Anita Jha explains how the habit of drinking less water is harmful to health.
Why Should A Healthy Person Drink 8-10 Glasses Of Water Daily?
Drinking water keeps the body active. Sweating removes toxins from the body and keeps the person healthy. Drinking 8-10 glasses of water daily reduces the risk of skin and urinary problems. Dehydration is often caused by headaches, fatigue, and insomnia. So the doctor advises a healthy person to drink 3-4 liters of water. However, problems related to the kidneys or liver are said to be caused by drinking less water.
If you forget to drink water, set a reminder on your mobile, which will remind you to drink water periodically.
If you forget to drink water, set a reminder on your mobile, which will remind you to drink water periodically.
What Are The Risks Of Drinking Less Water?
Constipation can be exacerbated by poor water intake, which prevents the body from digesting food properly, which in turn does not clear the stomach. The habit of drinking less water for a longer period of time increases the risk of stomach related problems.
Problems with eczema may increase - Problems such as red rashes, inflammation and itching on the skin are signs of eczema. Lack of water in the body does not cause sweating which causes red rashes on the skin in the form of toxins.
There is a risk of blood pressure - drinking less water thickens the blood and raises the blood pressure. There is also a risk of heart attack or stroke due to high blood pressure.
Lack of water causes headaches. Always carry a water bottle when going out of the house.
Lack of water causes headaches. Always carry a water bottle when going out of the house.
Problems of dehydration- Dehydration is a problem due to lack of water in the body. In it the body feels tired. Headache. In addition the glow on the face is reduced, the person looks older than his age.
અહીંથી વાંચો સંપુર્ણ ગુજરાતી માહિતી રીપોર્ટ
Increased risk of urinary tract infections - Not drinking enough water throughout the day increases the risk of urinary tract infections. In fact, drinking water does not dilute the toxins in the urine and makes the urine thicker, which increases the risk of infection in the private parts.
Affects brain functioning - Drinking water keeps both body and brain active. As well as lack of water also starts depleting energy in the body. It does not allow the brain to concentrate. Affects the ability to think, work and even has a headache.
Lack of water increases obesity - When we drink less water, our diet increases. We feel more hungry and we start overeating to fill our stomachs. Whether it's lunch or dinner. Weight gain is fast due to prolonged adoption of this habit.
- If there is any problem or illness, he should drink water only as advised by the doctor.
- If there is any problem or illness, he should drink water only as advised by the doctor.
- Do not ignore these things of drinking water
- Those who have any kind of problem or any disease should drink water only as per the advice of the doctor.
- If you are breastfeeding, drink more water so that the body does not become dehydrated.
- Keep filling the bottle with water and giving it to the children to drink little by little, if you want, mix sugar.
- Drinking water sometimes depends on the weather and temperature, be careful.
- Instead of water, coconut water, juice, smoothie can also be taken in liquid.
Thursday, 24 August 2023
HEALTH TIPS
HEALTH TIPS
5 healthy breakfast products to start on a happy note
Cereal foods have multitudinous nutritive benefits and can also prop in weight loss. It's high in vitamins and minerals and can help you feel more energised....
Anutritious breakfast in the morning can give the energy you need to keep going until your coming mess. A healthy coliseum of muesli or flakes can serve as a internal pick- me- up as well as a sensitive treat. Cereal foods have multitudinous nutritive benefits and can also prop in weight loss. It's high in vitamins and minerals and can help you feel more energised.
Contains British oats, golden wheat flakes, Californian almonds, succulent raisins, and natural honey. There are no artificial flavours, colours, or preservatives just the virtuousness of all-natural constituents. Bagrry's Healthy Crunch Muesli is high in fibre, low in impregnated fat, and contains no trans fat. It contains further than 40 per cent oats with added bran. An redundant brickle breakfast cereal for a succulent launch to your mornings!.
Oatmeal Italiano
True rudiments recreates the mouthwatering flavours of Italian cookery, but with a True twist! True rudiments Oatmeal Italiano is a one- of-a-kind relish oatmeal made of fiber-rich oats with a delicate rubbish flavour, the crunch of almonds, and the earthy flavour of oregano. This coliseum of relish oatmeal will be your new favourite breakfast for all rubbish suckers! It's delicate, inelegant, and incredibly delicious! A stuffing and succulent mess that's ideal when you want commodity savoury and inelegant! There's no added sugar, so it's suitable for diabetics. It's also high in protein and fibre, making it a healthier volition to pasta.
Grain Free & Vegan Granola- interspersed Peanut Adulation.
Our grain-free granola is loaded with nutritional constituents like nuts, seeds, amaranth airs, and quinoa flakes, making it a perfect breakfast or on- the- go snack. This healthy home- nominated granola is high in protein, healthy fats, and salutary fibre, making it an excellent source of energy at any time. Combine it with a serving of cold milk, yoghurt, or smoothie while baking, or enjoy it on its own for a delicious, yet healthy snack.
છાસ પીવાના અઢળક ફાયદા વાંચવા માટે અહીં ક્લિક કરો
Veggie Masala Oats
A delicious combination of vegetables, seeds, and decoration golden rolled oats that makes for asuper-healthy mess. Each bite hold beta- glucan, which helps to lower cholesterol. This is extremely salutary for weight loss and should be taken to heart. It's great for weight loss, and it's naturally succulent, with the added benefit of vegetables.
Corn Flakes Plus- Real Honey
The flavour of Corn Flakes with the added profit of prebiotic fibre! Bagrry's excels at invention; using food processing technology, they've invested fibre back into sludge flakes. Bagrry's Corn Flakes Plus have twice the fibre of constant flakes. The added fibre slows sugar immersion and therefore lowers the Glycemic Index( GI). A coliseum of these light and crisp golden flakes with the natural flavour of raw Himalayan honey will keep you going until lunch.
Thursday, 17 August 2023
Don't Store These Vegetables In Refrigerator
Don't Store These Vegetables In Refrigerator
Weight Loss for Men/Women with Calorie Counter, Diet Plan, Dietitian & Trainers
HealthifyMe is a health and fitness app that provides weight loss diet
plans and personal trainers. With an easy Google Fit or Samsung Health
integration, it keeps you fit on all devices!
The app powers you with a hand wash tracker, sleep tracker, workout tracker, weight loss tracker & calorie tracker. Known as India's best dietitian app, it can help you reach your fitness goals.
HealthifyMe also includes no-equipment home workout videos for men & women such as:
Full-body workouts - abs, belly fat, biceps, chest, arms, shoulder, & quads. Yoga - stretching exercises & breathing practices. When it comes to fitness, it is an all-in-all training app with personal trainers who understand your preferences and provide a tailored workout plan.
This diet app also has daily challenges with friends to improve fitness & lose weight. A motivated training club keeps your spirits up and ensures that you stick to the diet plan and exercise app.
Weight loss isn't hard. This weight loss training app's calorie counter helps you lose weight & get fit with health data, fitness trackers & a specialized diet plan. Let your calorie counter, diet chart, and nutrition calculator guide you to your fat-loss goals. Eating right is made easy with the many healthy recipes. This weight loss trainer app is known for diet plan weight loss, with lakhs of people having experienced fitness transformations.
Upgrade to HealthifyMe Premium Plans:
1. HealthifySmart - The AI Plan with an AI Nutritionist, Customized Diet, and Workout Plans
2. HealthifyTransform - Your Personal Diet and Fitness Coaches connect with you and tailor a diet and workout plan for you.
3. HealthifyPro - Metabolic Fitness with CGMs, Pro Coaches, and a lot more
TOP FEATURES:
1. Lose weight with a personal diet plan to build immunity & achieve health and fitness goals. HealthifyMe creates a diet chart and meal planner from your health data and BMI so you know exactly how to go about your diet and workout.
2. Eat healthy with your nutrition and calorie calculator! Log meals with a touch, check your macros or take a photo of your lunch. Access the largest database of Indian foods including international cuisines & healthy recipes, from dal to dosa, with Indian serving sizes.
3. Count calories: view your health data, weight loss, fat loss progress & daily calories at a glance. Make calorie counting a habit while you start healthy eating habits.
4. Track your health data with a nutrition calculator that breaks down protein, fiber & carbohydrate intake with accurate macro-nutrient mapping.
5. Get personalized health & weight loss suggestions 24* 7 from Ria, the world's first AI-powered nutritionist, driven by over 200 Million food & gym logs. Get instant answers, insights, and feedback on your diet plan and workouts.
6. Your diet chart, fat loss, gym & yoga routine is even more effective with expert help! Connect with professional yoga instructors, nutritionists & dieticians to enjoy dedicated one-on-one coaching.*
7. With the Healthify Smart Scale, you can unlock your weight with just a single step. Get 12+ parameters of your health, and sync them to your phone.*
8. Find health advice, recipes, & your daily dose of motivation for your fitness goals through fresh content on your app's feed, every day.

દરેક લોકોના ઘરમાં ફ્રીજ હોય છે જેમાં ફળ અને શાકભાજી રાખવામાં આવે છે. ફ્રિજમાં રાખેલી વસ્તુઓ ઘણાં લાંબા સમય સુધી સાચવી શકાય છે. પરંતુ કેટલાક એવા ફળ અને શાકભાજી છે જેને ફ્રીજમાં સંગ્રહિત કરવા યોગ્ય નથી. કેટલાક લોકો કેળા અને ટામેટાં જેવા ફળો અને શાકભાજીને પણ ફ્રિજમાં રાખે છે. પરંતુ આવા ફળ શાકભાજીને રૂમ ટેમ્પરેચરમાં રાખવા જરૂરી છે.
ટામેટાંને રૂમ ટેમ્પરેચરમાં રાખો
ઘણા લોકો ટામેટાંને ફ્રીજમાં રાખવાનું પસંદ કરે છે. જોકે નિષ્ણાતોનું એવું માનવું છે કે ટામેટાં ઠંડીના સંપર્કમાં આવવાથી તેની સ્વાદ અને સોડમમાં ફેરફાર થાય છે. ટામેટાંને ફ્રીજમાં સ્ટોર કરવાને બદલે તેને રૂમ ટેમ્પરેચરમાં રાખવું વધુ સારું છે.
કેળા એક એવું ફળ છે જેને ફ્રીજમાં ન રાખવું જોઈએ. ઠંડા તાપમાનને કારણે કેળાની છાલ કાળી થઈ શકે છે, આવું થવાને કારણે તેમાં ખટાશ આવી જાય છે. તમે કેળાને કાઉન્ટરટૉપ પર સીધા સૂર્યપ્રકાશથી દૂર રાખી શકો છો.
એવાકાડુને ફ્રિજમાં રાખવાથી પાકશે નહીં
એવોકાડું ફળ એવું છે જે પાકે નહીં ત્યાં સુધી તેને રૂમના તાપમાને રાખવું જરૂરી છે. એકવાર તે પાકી જાય પછી તેને કેટલાક દિવસ ફ્રીજમાં રાખી શકાય. જો કે કાચુ એવાકાડુ ફ્રીજમાં રાખ્યું તો તે ક્યારેય પૂરુ પાકશે નહીં.
બટાકાને ફ્રિજમાં રાખશો તો કરકરા બની જાય
બટાકાને પણ ફ્રીજમાં રાખવાનું ટાળવું જોઈએ. તેમને હંમેશા સૂકી જગ્યાએ રાખવા ફાયદાકારક છે. જો તમે બટાકાને ફ્રિજમાં રાખશો તો કરકરા બની જાય છે. એટલું નથી. તેના ટેક્સચરમાં પણ બદલાવ થાય છે.
ડુંગળીને ફ્રીજમાં રાખવી સારી નહીં
ડુંગળીને સારી વેન્ટિલેશન સાથે ઠંડી અને સૂકી જગ્યાની જરૂરિયાત હોય છે. જો તમે ફ્રિજમાં ડુંગળી સ્ટોર કરતા હોવ તો તેમાં ભેજ આવી શકે છે. જેના કારણે તેમાં ફંગસ આવવાની શક્યતા રહે છે.
Start your weight loss journey today & use your calorie counter to track progress. Join 35 million users who have lost weight and gained confidence with our award-winning health and calorie tracker. Eat better, lose weight, & Healthify yourself!
Now Unlock the future of fitness with HealthifyPro. Metabolic Health is now at your fingertips with a Continuous Glucose Monitor, which helps you check your blood glucose levels. Biohack your way to health
Sunday, 30 July 2023
રાજ્યમાં આંખ આવવાની બિમારીએ મચાવ્યો હાહાકાર, બચવા માટે જાણો ઉપાય
રાજ્યમાં આંખ આવવાની બિમારીએ મચાવ્યો હાહાકાર, બચવા માટે જાણો ઉપાય

Oxford Dictionary App
Free Oxford dictionaries & powerful multiple-language translator.U-Dictionary is a FREE dictionary and translation app.U-Dictionary now has official Oxford Dictionaries in 12 languages
Offline Sentence Translation is also available!
Enjoy translating totally offline of 58 languages.U-Dictionary takes in originally developed dictionaries, Collins Advanced Dictionary, WordNet Dictionary, Native Examples, Synonyms, Antonyms and so on. It also provides English videos, games and quizzes to help improve your English.

* 100,000,000 users across 150 countries.
* Featured by Google Play as Best App & Best Self-Improvement App.

U-Dictionary is much beyond a simple dictionary!
- vocabulary at any time.
- Copy to Translate: Copy words or sentences in any app and get meaning instantly. (Notice: Not available in Android 10.0+ due to access restriction.)
- My Words: Bookmark important words into different folders. Review from time to time.
- Perfect English Pronunciation: Authentic UK (British) and US (American) accent. Listen and learn.
- Native Examples: Authentic sentences collected from famous international news websites.
- Word Games: Finding-out-synonym game and spelling game. Play and learn.
- game and spelling game. Play and learn.
બાળકો ને લખવા માટે ડાઉનલોડ કરો મેજીક સ્લેટ એપ
નવી પાર્લામેન્ટ નો ડ્રોન વ્યુ વિડીયો
EYE TEST APPLICATION PLAYSTORE LINK
અગત્યની લિંક.
| U-Dictionary App Download | Click Here |
Wednesday, 26 July 2023
USEFUL HEALTH TIPS
USEFUL HEALTH TIPS
Tiny Icons Widget app use to open all the application by clicking small icons.
Best Home screen widget app to open all apps easily in home screen without opening menu in android device using Tiny Icons Widget.
Advantages:
– All the apps you will get in one touch.
– Your mobile home screen looks colorful.
– Customize the widget with any color combination for app name and background using color picker.
– No need to go into menu to search application.
– You save your own time instead of searching apps in menu.
– Filter the desired the apps to be appeared in home screen widget.
How to create Widget?
1. Go to Home Page
2. Long press on Screen
3. Select Widgets
4. Choose Tiny icons
5. Long Press drop on Home Screen
6. Adjust size based on the need
Note: Creating widget in android may vary between one device model to another model.
If you still not clear how to use Tiny icons widget, then check the demo video from below YouTube link:
Vidmate is one of the best apps you can use to download videos and songs from popular online services such as Vimeo, Dailymotion, YouTube, Instagram, FunnyorDie, Sex Video, Vine, Tumblr, Soundcloud, Metacafe, and many other multimedia portals. You can download videos from practically any video platform with Vidmate.
You can choose the download quality for most of the video platforms available, including high definition or other lower-quality options that take up less space in your device. Plus, all the videos you download are perfectly stored in your virtual library, sorted by download date. If you want to download music, look for the video in the more than twenty platforms available included in the app. Then, Vidmate will automatically save the audio track of that video.
Among Vidmate's many options, you can find the possibility of adding secondary video platforms that don't already appear in the main interface. However, with the more than twenty options available, you probably don't have to resort to any other online service to find the video you're looking for. Plus, the latest version includes a dark mode that allows you to browse using a dimmer but equally intuitive interface.
Vidmate's new design creates an environment that makes it even easier for you to use the different features. For example, the categories have been optimized, new languages have been added and download speed has been increased for an optimal experience. Watching the videos that you can download later on is now easier than ever.

Features available in Tiny Icons Widget:
1. Change the widget background colour
2. Change the app icon size small or big
3. Change the app name font color & size
4. Filter option to select required apps to display
5. Adjust the widget to any shape and size
6. Able to hide and show the app name of icon
7. Option available to make transparent background for widget

બપોરે જમ્યા પછી ઊંઘ કેમ આવે છે? ઝોકું મારવું સ્વાસ્થ્ય માટે કેટલું ફાયદાકારક? વિગતવાર માહિતી વાંચવા માટે અહીં ક્લિક કરો
8. Live change can happen in widget when doing the settings in app
9. Used as a Launcher app to open the app from home screen with small launcher icons
10. Open any apps from the mobile within a second using tiny icons launcher widget.
11. Option to adjust Icon padding space for easy clicks based on the finger size
Sunday, 23 July 2023
Iron deficiency symptoms and treatment
Iron deficiency symptoms and treatment
Risk of anemia for pregnant women:
Iron deficiency in pregnant women can also lead to premature birth. The baby also weighs less than a normal newborn. At the time of delivery 740 mg of iron is excreted from the body, so the condition worsens. On the other hand, feeding the baby also causes iron deficiency in the mother.Frequent blood donations can also lead to iron deficiency:
People who donate blood frequently and do not follow a proper diet may be deficient in iron. One and a half milligrams of iron is excreted from the body by donating blood once.Do not consume tea, coffee, herbal tea and black tea before meals to:
Tea, coffee, herbal tea and black tea contain polyphenols that prevent the body from dissolving iron. When we drink tea and coffee before eating something rich in iron, iron does not dissolve in the blood. Then the body does not get enough iron. Tea and coffee can be taken one hour after the meal.Weekly Popular Updates
Search This Website
Iron deficiency symptoms and treatment
Risk of anemia for pregnant women:
Iron deficiency in pregnant women can also lead to premature birth. The baby also weighs less than a normal newborn. At the time of delivery 740 mg of iron is excreted from the body, so the condition worsens. On the other hand, feeding the baby also causes iron deficiency in the mother.Frequent blood donations can also lead to iron deficiency:
People who donate blood frequently and do not follow a proper diet may be deficient in iron. One and a half milligrams of iron is excreted from the body by donating blood once.Do not consume tea, coffee, herbal tea and black tea before meals to:
Tea, coffee, herbal tea and black tea contain polyphenols that prevent the body from dissolving iron. When we drink tea and coffee before eating something rich in iron, iron does not dissolve in the blood. Then the body does not get enough iron. Tea and coffee can be taken one hour after the meal.Cigarette smoking causes many problems:
Smoking significantly reduces the amount of iron in the body. When cigarette smoke enters our body, it prevents iron from dissolving in the blood.If you have high levels of iron, your liver and heart will be damaged:
Having too much iron in the body is also harmful. When we take extra iron in food it is stored in the body. Gradually this iron begins to accumulate in the liver and heart tissues. Which can even lead to your death.If a child does not learn according to age, he may have iron deficiency
3 Sleep during the day, wake up at night:
Iron deficiency symptoms and treatment
Risk of anemia for pregnant women:
Iron deficiency in pregnant women can also lead to premature birth. The baby also weighs less than a normal newborn. At the time of delivery 740 mg of iron is excreted from the body, so the condition worsens. On the other hand, feeding the baby also causes iron deficiency in the mother.Frequent blood donations can also lead to iron deficiency:
People who donate blood frequently and do not follow a proper diet may be deficient in iron. One and a half milligrams of iron is excreted from the body by donating blood once.Do not consume tea, coffee, herbal tea and black tea before meals to:
Tea, coffee, herbal tea and black tea contain polyphenols that prevent the body from dissolving iron. When we drink tea and coffee before eating something rich in iron, iron does not dissolve in the blood. Then the body does not get enough iron. Tea and coffee can be taken one hour after the meal.Cigarette smoking causes many problems:
Smoking significantly reduces the amount of iron in the body. When cigarette smoke enters our body, it prevents iron from dissolving in the blood.If you have high levels of iron, your liver and heart will be damaged:
Having too much iron in the body is also harmful. When we take extra iron in food it is stored in the body. Gradually this iron begins to accumulate in the liver and heart tissues. Which can even lead to your death.If a child does not learn according to age, he may have iron deficiency
This item is rich in iron:
Spinach: 100 g cooked spinach contains 3.6 mg of iron, which is 20% of daily intake. Spinach is also rich in vitamin C.Broccoli: One cup of broccoli contains 1 mg of iron. Which is rich in Vitamin C.
Red Meat: 100 grams of red meat contains 2.7 iron, which is 15% of the daily requirement of iron.
Fish: Fish is also rich in iron. Salmon are also rich in calcium.
Beans: Kidney beans, soy beans, black beans are rich in iron.
Milk: Milk seeds are rich in iron. 28 grams of milk seeds are rich in 4.2 mg of iron.
Almonds: Iron-rich, high in calcium does not help.
Dark Chocolate: 28 grams of chocolate is rich in 3.3 mg of iron.
Wednesday, 5 July 2023
ચોમાસું એટલે ત્વચાની એલર્જીની ઋતુ:વરસાદમાં વધે આ 5 સ્કિનની સમસ્યા, બચવા માટે કરો આ ઉપાય, ઇન્ફેક્શનને ન કરો નજરઅંદાજ
ચોમાસું એટલે ત્વચાની એલર્જીની ઋતુ:વરસાદમાં વધે આ 5 સ્કિનની સમસ્યા, બચવા માટે કરો આ ઉપાય, ઇન્ફેક્શનને ન કરો નજરઅંદાજ
ચોમાસું એટલે ત્વચાની એલર્જીની ઋતુ:વરસાદમાં વધે આ 5 સ્કિનની સમસ્યા, બચવા માટે કરો આ ઉપાય, ઇન્ફેક્શનને ન કરો નજરઅંદાજ

ત્વચાની એલર્જીનું સાચું કારણ શું છે, તેનાથી બચવાના ઉપાયો શું છે, આજે આપણે જાણીશું…
પ્રશ્ન: વરસાદથી ત્વચાની એલર્જી અને ખંજવાળ શા માટે થાય છે?
જવાબ: આ સિઝનમાં વાતાવરણમાં ભેજનું પ્રમાણ અનેક ગણું વધી જાય છે. જ્યારે આપણે વરસાદમાં બહાર જઈએ છીએ ત્યારે ભીના થઈ જઈએ છીએ. વરસાદ બંધ થતાં જ ભેજ વધે છે, જેના કારણે પરસેવો થાય છે.
બંને પરિસ્થિતિઓમાં ત્વચા પર બેક્ટેરિયા વધે છે. જેના કારણે ફંગલ ઇન્ફેક્શન, ખંજવાળ, ફોલ્લીઓ અને ત્વચા સંબંધિત અનેક પ્રકારની સમસ્યાઓ થવા લાગે છે.
આપણી ત્વચા સંવેદનશીલ બને છે. તેના પર એલર્જીક સમસ્યા થવા લાગે છે.

સવાલઃ આ સિઝનમાં માથાની ચામડી પર પણ એલર્જી થાય છે, આ પાછળનું કારણ શું છે?
જવાબ: વરસાદની મોસમમાં, માથાની ચામડી કાં તો ખૂબ ડ્રાય અથવા ખૂબ તેલયુક્ત બની જાય છે.
બંને કિસ્સાઓમાં ખંજવાળ આવી શકે છે. ખોપરી ઉપરની ચામડી પર પિમ્પલ્સ અથવા ફોલ્લીઓ દેખાવા લાગે છે.
વરસાદમાં ભીના થયા પછી વાળને સ્વચ્છ પાણીથી ધોઈ લો, જો શક્ય હોય તો શેમ્પૂ કરો. આ સાથે જ અન્ય પણ કેટલાક ઉપાય કરી શકાય છે. જેમ-
- જેમના વાળ લાંબા હોય તેમણે ભીના વાળ ન બાંધવા જોઈએ.
- વાળને સૂકવવા માટે ડ્રાયરનો ઉપયોગ કરો.
- વર્કઆઉટ પછી વાળને સારી રીતે સુકાવો.
- અઠવાડિયામાં એકવાર લીમડાના પાણીથી વાળ ધોવા.
પ્રશ્ન: વરસાદમાં ફંગલ ઇન્ફેક્શન કેટલી હદે જોખમી છે?
જવાબ: જો સારવાર સમયસર કરવામાં આવે તો તે જોખમી નથી. દર્દીઓ સામાન્ય રીતે ફૂગના ઇન્ફેક્શનને નજરઅંદાજ કરે છે, જેના કારણે તેનું વહેલું નિદાન થતું નથી. મુશ્કેલી વધવા લાગે છે.
જો આ સમસ્યા 1 થી 2 દિવસમાં ઠીક ન થાય તો તરત જ ડોક્ટરને મળો.
જ્યારે તે શરીરમાં ફેલાવા લાગે છે, ત્યારે તે પેશીઓ અને હાડકાને પણ નુકસાન પહોંચાડી શકે છે. એક નાનો પિમ્પલ પરુથી ભરાઈ શકે છે. જેના કારણે અંદર સડો પણ થઈ શકે છે.
ફંગલ ઇન્ફેક્શન નાના બાળકથી લઈને વૃદ્ધ સુધી કોઈને પણ થઈ શકે છે. અઠવાડિયાની રોગપ્રતિકારક શક્તિ ધરાવતા લોકો વધુ જોખમમાં છે.
જ્યારે સમસ્યા વધી જાય ત્યારે જ ડોક્ટર પાસે ન જાવ. યાદ રાખો કે તે તમારાથી તમારા પરિવારના સભ્યોમાં ફેલાઈ શકે છે.
પ્રશ્ન: એલર્જી-ઈન્ફેક્શનથી બચવા શું કરવું જોઈએ?
જવાબ: ચોમાસાની શરૂઆતથી ત્વચાની એલર્જીથી બચવાના ઉપાયો અપનાવો. એવું ન વિચારો કે જ્યારે સમસ્યા આવશે, ત્યારે જ તમને ઉકેલ મળશે. તો નીચે આપેલ ટિપ્સ અનુસરો...
- ઘરને સ્વચ્છ રાખો. જો તમને ધૂળથી એલર્જી હોય તો વેક્યૂમ ક્લીનરનો ઉપયોગ કરો.
- ઘરની અંદર કોઈપણ એલર્જી વધારતો છોડ ન રાખો.
- પોતાની જાતે એન્ટિબાયોટિક્સ લેવાનું ટાળો.
- નખ વડે ઘસીને ખંજવાળશો નહીં.
- સ્નાન પહેલાં નારિયેળ તેલથી માલિશ કરો.
- એલર્જીની સમસ્યાના કિસ્સામાં પાલતુ પ્રાણીઓથી અંતર રાખો.
પ્રશ્ન: ત્વચાની એલર્જીની સમસ્યાને ખોરાક દ્વારા દૂર કરી શકાય છે?
જવાબ : કોઈપણ રોગને ખોરાક દ્વારા કંટ્રોલ કરી શકાય છે. કોઈપણ રીતે, વરસાદની ઋતુમાં ખાવા પીવાનું ખાસ ધ્યાન રાખવું જોઈએ. પુષ્કળ પાણી પીવું જોઈએ. ડાયટમાં ડ્રાય ફ્રૂટ્સનો સમાવેશ કરો.
કેટલીક બાબતોને અવગણવી જોઈએ. જેમ કે -
- આપણે તળેલું ખાવાનું ટાળવું જોઈએ. તેનાથી શરીરમાં પિત્ત વધે છે. એ પણ યાદ રાખો કે વરસાદ દરમિયાન પાચનક્રિયા ખૂબ જ ધીમી થઈ જાય છે.આવી વસ્તુઓ પચવામાં તકલીફ પડશે.
- વરસાદની ઋતુમાં પાણીજન્ય રોગો સામાન્ય છે. રસ્તાની બાજુમાં તળેલા ખોરાક ખાવાથી ઝાડા થઈ શકે છે. ડેન્ગ્યુ અને વાઇરલ જેવા રોગો માટે સંવેદનશીલ બની શકે છે. તેથી સ્ટ્રીટ ફૂડ ટાળો.
- ડેરી ઉત્પાદનોનો ઉપયોગ કરતા પહેલા કેટલીક બાબતોનું ધ્યાન રાખો. વરસાદમાં ખાવા-પીવામાં ખાસ કરીને દહીંમાં બેક્ટેરિયા હોઈ શકે છે. તેનાથી પેટની સમસ્યા થશે. એટલા માટે આ દિવસોમાં તેને ઓછું ખાઓ.
- પાલક, મેથી, રીંગણ, કોબીજ, કોબીજ જેવા પાંદડાવાળા શાકભાજીમાં વરસાદમાં જંતુઓ નીકળે છે. આ બેક્ટેરિયલ અને ફંગલ ઇન્ફેક્શનનું જોખમ વધારશે. એટલા માટે આ સિઝનમાં પણ તેમને ટાળો.
ચોમાસામાં સ્કિન ઈન્ફેક્શનથી દૂર રહેવાના ઘરગથ્થુ ઉપચાર
ટી ટ્રી ઓઈલઃ ટી ટ્રી ઓઈલમાં એન્ટિમાઈક્રોબાયલ અને એન્ટીઈન્ફ્લેમેટરી ગુણ હોય છે, જે ઘણી પ્રકારની ત્વચાની એલર્જીથી રાહત આપે છે.
એલોવેરા: તાજો એલોવેરા લો, તેને ત્વચા પર લગાવો. જો ઘરમાં એલોવેરાનો છોડ ન હોય તો બજારમાંથી સારી ગુણવત્તાની જેલ ખરીદી શકાય છે. અડધા કલાક સુધી ત્વચા પર એલોવેરા જેલ લગાવો. થોડા દિવસોમાં ખંજવાળમાં રાહત મળશે.
ખાવાનો સોડાઃ એક ચમચી ખાવાનો સોડા લો. તેમાં થોડું પાણી ઉમેરીને પેસ્ટ બનાવો. તેને એલર્જિક વિસ્તાર પર લગાવો. 10 મિનિટ પછી તેને ધોઈ લો. દિવસમાં 2 વખત તેનો ઉપયોગ કરો.
નિષ્ણાત:
- ડો. ભાવુક ધીર, ત્વચારોગ વિજ્ઞાની, આરએમએલ હોસ્પિટલ, દિલ્હી
- ડો. નિશા રાણા, ત્વચારોગ વિજ્ઞાની, દિલ્હી
- ડૉ.અંજુ વિશ્વકર્મા, ન્યુટ્રિશનિસ્ટ, ભોપાલ
Saturday, 17 June 2023
If you have a habit of drinking water while standing,
If you have a habit of drinking water while standing, be warned: bones will be weak, digestion will also be a problem, know what is the right way to drink water?
Instant Personal Loan & Credit Line app: Quick Approval | 100% Paperless
Use the moneyview loans App to get instant personal loans starting from ₹10,000 up to ₹5,00,000 in just a few minutes! Our Annual Interest rates (APR) vary from 16% to 39%* & you can choose from a wide range of flexible EMI repayment plans starting from 3 months & going up to 5 years.
For example, a loan of ₹50,000 with an annual interest rate (APR) of 24% and a repayment tenure of 12 months has a processing fee of ₹1,750 + ₹315 GST (No additional fee) & a monthly EMI of ₹4,728. The disbursed amount is ₹47,935 & the Total interest is ₹6,736. The total loan repayment amount is ₹56,736.
*These numbers are for representation only and the final interest rate or processing fee may vary from one borrower to another depending on his/her credit assessment.
moneyview is trusted by more than 1Cr users across India.
Easy-to-Apply Process
1. Download the moneyview Loans App
2. Provide basic details & check your eligibility in 2 mins!
3. Choose your loan amount & repayment tenure
4. Complete your KYC and verify your income
5. Get the money transferred directly to your Bank A/c in a few hours!
- Serving more than 5000 locations across India
- Available in 8 Languages
Eligibility
We offer personal loans for both, Salaried & Self-Employed. Min CIBIL Score of 600 or Experian of 650. The age limit for application is 21-57yrs. Income must be received in your Bank A/c.

What makes us better?
1. Own Credit Model: Get better offers regardless of your credit score
2. Easy EMIs: Repay in 3-60 Months at your convenience
3. Hassle-Free: 100% Paperless application process
4. 100% Transparent: No Hidden Charges, No Surprises!
You can also pay all your EMIs and track your entire loan repayment on our App. So, what are you waiting for? Download now!
Our Lending Partners:
Whizdm Finance Pvt Ltd
Aditya Birla Finance Ltd
DMI Finance Private Ltd
Clix Capital Services Pvt Ltd
Kisetsu Saison Finance (India) Pvt Ltd
Fullerton India Credit Company Ltd
Western Capital Advisors Pvt Ltd
INCRED Financial Services Ltd
Northern Arc Capital Limited
IDFC First Bank Ltd
IIFL Finance Ltd
**Few Important Things to Note**
Loan Amount: From ₹10,000 to ₹5,00,000
Repayment Duration: From 3 months to 5 years
Annual Interest Rate: From 16% - 39%*
Processing Fees: From 2% - 8%*
Responsible Lending
moneyview has partnered with RBI-authorised & regulated NBFCs/Financial Institutions. List of our lending partners - http://bit.ly/MV_Partner
Our policies and services are fully regulated and legally compliant. We are a founding member of the Digital Lenders Association of India http://bit.ly/DLAI_Mem and adhere to the DLAI code of conduct http://bit.ly/DLAI_C
Safety & Security
moneyview security systems are designed to be in line with those of the best banks in the country. Rest assured knowing that all your data is safe and secure as we use 256-bit encryption for data management.
For a faster process, we require the following App permissions:
SMS
We read SMSs to ascertain the credit-worthiness and offer amount
Location
To check the serviceability of a loan application & to expedite the KYC process
Camera & Media Access
Helps you upload your selfie as a part of the application process
Read Device Info -
To securely link the loan application to the user's phone
To read our Policy for dues, visit:
For loan queries, email us @ loans@moneyview.in
Monday, 29 May 2023
All deasese big challenge with health
All deasese big challenge with health
Obesity is a serious disease nowadays, which gives a person a lot of mental as well as physical problems. It is also known as obesity, obesity etcfollows:follows 
Ardusi:
Arduosi is a medicinal plant. It is a leaves
Obesity is a sign of obesity, a disease that affects anyone, rich or poor, if they are overweight or overweight. This question is becoming challenging not only in the country but also abroad. Obesity can sometimes be dangerous to a person, leading to many physical ailments, and sometimes even death.
How to determine obesity::
According to medical terminology, the weight of the body is calculated by the doctor by checking the body mass index (BMI) of the patient. The average person has a BMI of 15 to 6.5 kg, while a person with obesity has a BMI of 30 to 4.5, 6-7.5 or more.
Obesity, a health hazard::
Obesity can sometimes be dangerous for a person, leading to some physical ailments, and sometimes even death. Obesity can also lead to some diseases, such as type-two diabetes, blood pressure, sleep apnea, fat in the liver, infertility, cancer, joint-waist-knee pain, swelling of the legs and varicose veins, heartburn as well as depression.
Excellent treatment for obesity::
There are new treatments to reduce obesity, such as diet control, exercise without guidance, etc., but they do not realize that all these actions are harmful to their body. The best treatment for obesity, if any, is bariatric surgery, through which a person loses weight and maintains it for a long time.
ખરજવા વિશે અહીંથી જાણો સંપૂર્ણ માહિતી
Understanding Bariatric (Weightloss) Surgery::
The biggest advantage of bariatric surgery is that it is an accurate and largely permanent cure for weight loss. With weight loss after surgery comes relief from diseases like BP, cholesterol, respiratory problems and diabetes. Back or joint pain also disappears and the person becomes
રાત્રે સૂતી વખતે પગ દુઃખ્યા કરે છે? તો અવગણના ન કરો, હોઈ શકે છે આ તકલીફ
This surgery is not cosmetic surgery, but is performed by laparoscopy by modifying the stomach and intestines. Which changes body weight after the change. Many people believe that being overweight can be diagnosed by a nutritious diet and exercise, but this belief is wrong, because according to international standards, when the BMI is more than 7 or BMI is more than 9 and BP, cholesterol, Bariatric surgery is a blessing in disguise if you have respiratory problems or problems like diabetes. The National Institutes of Health Consensus Conference concluded that surgery is the only effective treatment for weight loss and longevity.
After this surgery, you only have to stay in the hospital for 3 to 4 days. In 6 to 7 days after the operation, the person can do his daily work. Care must be taken in the diet until gastric training is completed after the operation. After this operation, the weight is reduced from 5% to 20% and the diabetes, blood pressure, joint pain, cholesterol and infertility are also
The biggest advantage of bariatric surgery is that it is an accurate and largely permanent cure for weight loss.
Weight loss will be followed by BP, cholesterol, respiratory problems and diabetes. Back or joint pain also disappears and the person becomes energetic
Dr. Sanjay Patolia, Bariatric & GI Surgeon
IMPORTANT LINK::
આયુર્વેદ અને વિજ્ઞાન નો સમન્વય ગ્રંથ
સ્વાસ્થ્યસુધા આયુર્વેદિક ગ્રંથ PDF અહીંથી ડાઉનલોડ કરો
There will be relief in pain. Applying clove oil also reduces toothache.
Burning on the body - Burning anywhere on the body .. If the skin is burnt due to extreme heat .. If there are wrinkles on the skin or skin disease, then applying raw potato juice is beneficial.
USEFUL HEALTH TIPS
USEFUL HEALTH TIPS
Tiny Icons Widget app use to open all the application by clicking small icons.
Best Home screen widget app to open all apps easily in home screen without opening menu in android device using Tiny Icons Widget.
Advantages:
– All the apps you will get in one touch.
– Your mobile home screen looks colorful.
– Customize the widget with any color combination for app name and background using color picker.
– No need to go into menu to search application.
– You save your own time instead of searching apps in menu.
– Filter the desired the apps to be appeared in home screen widget.
How to create Widget?
1. Go to Home Page
2. Long press on Screen
3. Select Widgets
4. Choose Tiny icons
5. Long Press drop on Home Screen
6. Adjust size based on the need
Note: Creating widget in android may vary between one device model to another model.
If you still not clear how to use Tiny icons widget, then check the demo video from below YouTube link:
Vidmate is one of the best apps you can use to download videos and songs from popular online services such as Vimeo, Dailymotion, YouTube, Instagram, FunnyorDie, Sex Video, Vine, Tumblr, Soundcloud, Metacafe, and many other multimedia portals. You can download videos from practically any video platform with Vidmate.
You can choose the download quality for most of the video platforms available, including high definition or other lower-quality options that take up less space in your device. Plus, all the videos you download are perfectly stored in your virtual library, sorted by download date. If you want to download music, look for the video in the more than twenty platforms available included in the app. Then, Vidmate will automatically save the audio track of that video.
Among Vidmate's many options, you can find the possibility of adding secondary video platforms that don't already appear in the main interface. However, with the more than twenty options available, you probably don't have to resort to any other online service to find the video you're looking for. Plus, the latest version includes a dark mode that allows you to browse using a dimmer but equally intuitive interface.
Vidmate's new design creates an environment that makes it even easier for you to use the different features. For example, the categories have been optimized, new languages have been added and download speed has been increased for an optimal experience. Watching the videos that you can download later on is now easier than ever.

Features available in Tiny Icons Widget:
1. Change the widget background colour
2. Change the app icon size small or big
3. Change the app name font color & size
4. Filter option to select required apps to display
5. Adjust the widget to any shape and size
6. Able to hide and show the app name of icon
7. Option available to make transparent background for widget
બપોરે જમ્યા પછી ઊંઘ કેમ આવે છે? ઝોકું મારવું સ્વાસ્થ્ય માટે કેટલું ફાયદાકારક? વિગતવાર માહિતી વાંચવા માટે અહીં ક્લિક કરો
8. Live change can happen in widget when doing the settings in app
9. Used as a Launcher app to open the app from home screen with small launcher icons
10. Open any apps from the mobile within a second using tiny icons launcher widget.
11. Option to adjust Icon padding space for easy clicks based on the finger size
Saturday, 20 May 2023
The best Daily Health tips for all.
The best Daily Health tips for all.
Daily Health Tips | Health Tips | Health Care Health Tips | Health Tips All In One
The best daily health tips app is here. Daily Health Tips – Sometimes all you need is just an effort to bring positive changes in life and healthy living! Small tips supported by inspiration and effort can bring healthy changes in the lifestyle of the whole family. Moreover, of course, we are here to help you by sharing some easy yet very important daily health tips for all. Health Tips will help you to lead a healthy life. It contains Health benefits of Fruits, Nuts, and Vegetables which will help you recover.
Heath Tips brings daily tips for a healthy lifestyle. The app stores the tips offline and so can be viewed anytime and anywhere.
The app has a simple and effective interface to browse through the tips easily. Once you get to the tip details screen you can swipe to left or right to browse through the health tips in the category.
In this app, you will get all the important information about human body diseases. This app helps you to prevent diseases. Health care app guides you, how to take care of your body. This app gives you tips to control your body and maintain your health.
Health tips which would be very helpful for you to improve your health and live a healthy life. A healthy lifestyle can lead to a longer, more fulfilling life. healthy living can help your heart, mind, and whole body. All the health tips are in the English language.
Health Tips Covered -
- Health-related tips
- Weight gain tips
- Weight loss tips
- Daily exercise
- Beauty tips
- Good habits
- General health tips
ભારતમાં મોટી સંખ્યામાં એવા લોકો છે જેઓ તૈલી અને મસાલેદાર વસ્તુઓ ખાય છે અને એસિડિટી, હાર્ટબર્ન અને ગેસથી પીડાય છે. કેટલાક મજબૂરીમાં આ જીવનશૈલીને અનુસરે છે, પરંતુ તેમ છતાં તેમને કલાકો, દિવસો કે લાંબા સમય સુધી એસિડિટીની સમસ્યા રહે છે. જો પેટ સંબંધિત આ સમસ્યાનો સમયસર ઈલાજ કરવામાં ન આવે તો કિડની કે લિવર જેવા અંગો ફેલ થવાનું જોખમ વધી જાય છે
નિષ્ણાતોના મતે, પેટમાં અલ્સર બનવાને કારણે આવું થઈ શકે છે અને તે ધીમે ધીમે શરીરને અંદરથી કાપવાનું કામ કરે છે. સારી જીવનશૈલી માટે આહારમાં ફેરફાર કરવો જોઈએ. જાણો એસિડિટીની સ્થિતિમાં કયો ખોરાક ટાળવો જોઈએ.
નારંગી અને ગાજર
હેલ્ધી ખાવા માટે ગાજર અને નારંગીને એકસાથે ન ખાઓ કારણ કે આ મિશ્રણ સ્વાસ્થ્યને નુકસાન પહોંચાડી શકે છે. જ્યુસમાં ગાજર અને સંતરા મિક્સ કરીને કે તેના સલાડ ખાવાની ભૂલ ન કરો. નિષ્ણાતોનું કહેવું છે કે તેનાથી હીટ સ્ટ્રોકનો ખતરો વધી શકે છે અને આ સ્થિતિમાં કિડનીને પણ નુકસાન થાય છે.
પપૈયા અને લીંબુ
પેટ માટે રામબાણ પપૈયાનું સેવન અનેક રીતે કરવામાં આવે છે. આમાંથી એક પપૈયાનો ચાટ છે જેના પર લીંબુ ન ભૂલવું જોઈએ. નિષ્ણાતોના મતે, લીંબુ અને પપૈયાનું મિશ્રણ શરીરમાં એનિમિયા અને હિમોગ્લોબિનનું સ્તર બગાડવાનું કામ કરી શકે છે.
જામફળ અને કેળા
ફ્રુટ ચાટમાં જામફળ અને કેળાને એકસાથે ખાવાનું સામાન્ય છે. પરંતુ શું તમે જાણો છો કે આ બે ફળ એકસાથે ખાવાથી ક્યારેક એસિડિસિસની સમસ્યા થઈ શકે છે. બંને ફળોનું મિશ્રણ માથાનો દુખાવો અથવા ઉબકાનું કારણ બને છે. ફ્રુટ ચાટમાં પણ ફળોની પસંદગી સાવધાનીથી કરવી જોઈએ.
ફળફળાદી અને શાકભાજી
આજકાલ લોકો વજન ઘટાડવા અથવા સ્વસ્થ દિનચર્યા માટે આવી ઘણી પદ્ધતિઓ અપનાવવા લાગ્યા છે જે વિચિત્ર અને નબળી છે. આ વિચિત્ર ફૂડ કોમ્બિનેશનમાં ફળ અને શાકભાજીના સલાડની રેસિપી પણ સામેલ છે. સ્ટાઈલક્રેસમાં છપાયેલા સમાચાર મુજબ આમ કરવાથી પેટમાં ગેસ બને છે અને એસિડિટી થવા લાગે છે. કિડનીને એસિડિટીથી બચાવવા માટે ખાવાથી સંબંધિત આ ભૂલો કરવાથી બચો.
These Health tips covered in this app. Download.
Best Health Mantra app. We are working on adding more health-related tips in our future updates, stay tuned.
Download Daily Health Tips | Health Mantra | English Health Tips









